Rule 3 - The Highway Code

Rule 3

From: rules for pedestrians 1 to 35

Source

Help other road users to see you. Wear or carry something light-coloured, bright or fluorescent in poor daylight conditions. When it is dark, use reflective materials (eg armbands, sashes, waistcoats, jackets, footwear), which can be seen by drivers using headlights up to three times as far away as non-reflective materials.

Rule 3: Help yourself to be seen

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